Milk

Animals produce it to feed their young, and it is a nutrient-rich fluid that humans consume for its culinary applications, cultural significance, and health benefits. The fat content, protein composition, and lactose concentration of milk varieties, from cow’s and goat’s milk to buffalo milk and camel milk, vary and affect the nutritional value and sensory aspects of dairy products, including cheese, yogurt, and butter.

Nutrient-rich milk is a key source of calcium, vitamin D, and high-quality protein in balanced diets because it contains vital vitamins, minerals, proteins, and fats that promote bone health, growth, and development in newborns, children, and adults.

Furthermore, in order to meet the demands of a variety of dietary choices, health requirements, and environmental concerns in contemporary food systems, alternative milk alternatives such as soy milk, almond milk, and oat milk have been developed in response to lactose intolerance, milk allergies, and ethical issues.

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